It’s true, the concept of Self Love is over hyped. But legitimately, the practice of Self Love is one of the most transformational habits we can establish. The president of the Brain & Behaviour Research Foundation, Jeffery Borenstein defines Self Love as “a state of…
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As the holiday season approaches, many of us are pondering what we would like to give to friends and loved ones. The average U.S. household spends approximately $1,000 on holiday giving, and overall American consumers will spend close to 1 trillion dollars on holiday gifts……
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If you are not familiar with this face, please allow me to introduce one of my long time heroes, Yvon Chouinard. He is the creator of Patagonia, one of the most environmentally motivated and responsible product based businesses in the world. Yvon considers himself…
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A moment of insight I remember the first time the concept of Connecting Personal and Planetary Care came out of my mouth. I was at a dinner with a good friend and a man who she had just begun dating. She was introducing me and…
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WHY Our skin is our largest organ. Yep. most of us know this. But, what does the skin actually do for our bodies? At the most obvious level, our skin protects us. Our skin acts as a barrier to a variety of external factors such…
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Four easy & authentic ways to Give Green The holiday season is upon us. We all have a list of people we want to show our love and appreciation for through giving a gift. Our intentions are honest and heart felt, and the practice of giving is important…
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